The whole truth about penis enlargement: the most real and proven methods

large and small size

The phrase "manhood" reveals a problem that has worried men since antiquity. The size of the penis in ancient tribes determined the position of a person in the social hierarchy, so the stronger sex resorted to methods of increasing natural data.

Today, penis size is an intimate detail. Popular culture broadcasts an sometimes unattainable ideal. Appealing to the most sick person - the satisfaction of a woman, mass sources manipulate the consciousness of the male population. Roughly the same thing happens with women trying to reach the bored 90: 60: 90. Men with average statistical indicators fall into doubts under the influence of false information. Depression, self-doubt develops.

Before exaltation, let's get acquainted with the peculiarities of the growth of the penis, its "normal" dimensions and how realistic the increase is.

Average size and norm in different periods of growth

Statistical indicators form a clear picture of yourself and others.

Let's make a reservation at once, the full-fledged concept of "norm" in the question of the size of the penis in different age periods of a man,does not exist.

Statistical studies conducted by serious sources reduce the findings to an average version.

It is useful to know how to measure the penis correctly.

Penis growth occurs during puberty, which occursfrom the age of 9.

Given the non-erect size,gets the following data:

  • By the age of 10 - 12 the average penis size is about 4 cm and every year of life it increases by 0. 5 - 1 cm. In any year of life, a difference from the norm by 1-1. 5 cm is possible;
  • At 13 - 15 years old, the minimum value will add up to 5 - 6 cm in length;
  • At 16 - 18 years oldnormal indicators will already be 7 - 9 centimeters.

Normal penis sizewhen erect:

  • At 10 - 12 years old, the average penis size is 9 - 10 cm;
  • At 13 - 15 years old, the norm is 12 - 15 cm;
  • At 16-18 years oldthe average organ parameters are 13-16 centimeters.

From the age of 18, the organ grows tomaximum> length, and further changes occuronly in diameter. With increasing penis width, a slight decrease in length is likely.

Starting at the age of 12, the girth of the organ is 7-8 cm, and by the age of 18 it reaches 12-13 cm.

Methods for increasing the thickness of the penis are described below.

Psychological factors

reception at the doctor

Men begin to doubt their ability to satisfy their partner during sexual intercourse. It seems to them that it is not enough. Against this background, self-doubt and internal psycho-emotional stress develop. This is detrimental to health.

A man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a full life.

Surveys of women confirm that size matters, but not to the extent that men attribute it to it.

How to enlarge the penis?

Each new generation of the stronger sex has come up with its own methods of penis lengthening. The guaranteed result is only possible on the operating table. But surgical intervention is possible only if indicated. If there is no indication, non-surgical methods are tested.

There are doubts as to how effective methods of penis enlargement are. Some argue their effectiveness, others completely deny. If they turn to available methods, they form a comfortable rhythm by combining several techniques. An integrated approach in an attempt to increase the size of the penis leads to results. Real-life examples are described below.

Indications for enlargement

Among the reasons for the operation, the medical staff identified:

how many centimeters
  • Micropenis, that is, the size of the organ does not exceed 3 cm.
  • Epispadias, congenital pathology in the form of splitting of the upper wall of the urethra.
  • Hypospadias- abnormal location of the urethral opening.
  • Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develops in protein tissues.
  • Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis there is a thickened connective tissue.
  • Trauma.

There are “aesthetic” indications for surgery. Example: An organ is hidden due to an excessive amount of adipose tissue in the pubic region.

Any penis enlargement should be agreed with a specialist.

Best Practices

Penis size corrections include length and width increases. But more common are simple options that are easy to implement at home.


Traditional medicine no longer surprises anyone. With its help, they solve health problems, improve their condition.

using baking soda to enlarge the penis

Surprise folk recipes for penis enlargement. A special place is occupied by baking soda, in the amount of one teaspoon.

It is diluted in a 250 ml glass with warm water and stirred until completely dissolved. A small bath is obtained in which the penis is immersed.

The procedure lasts less than 10 minutes,it is carried out one hour before the planned intimacy.

Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and masculine is rubbed. After the procedure for enlarging the penis with soda, the man feels an increase in the tone of the body and an increase in sexual desire.

Repeating this procedure for 3-6 months leads to an increase in the organ by2 cm.


Allocate Penis Enlargement Exercises:

  • for stretching;
  • to improve blood supply;
  • auxiliary group.

These exercises are simple, effortless and done at home.Exercise is the best optionfor penis enlargement at home.


Penis tips have been around for a long time and have proven to be simple and affordable. This option assumes no skill or training requirement before use. The attachments are sold in theme stores.

penis attachments

This is the fastest way to lengthen your penis.

Penis tips vary in material, size, shade and purpose. There are options:

  • Thickening tips;
  • Capable of lengthening the penis;
  • With vibration function;
  • With unusual relief;
  • Gel stimulants;
  • Attachments for influencing both the female clitoris and the anus at the same time.

The attachment enlarges the penis within 10 cm, but theyreduce sensitivityduring intimacy and create a feeling of enlargement only for the partner.

Medicines, hormones, herbs, creams, gels and ointments

Alternative Penis Enlargement Techniques:

  • tablets;
  • biological additives;
  • herbs;
  • hormones;
  • creams, gels, ointments and sprays.

The drugs are prescribed after consulting a specialist.


penis enlargement pump

The vacuum pump is based on the stimulation of blood flow to the organ.

Methodenlarges a member for a short time.

The result obtained from the vacuum pump will remain in the calm state of the penis, butthe enlargement effect will last no more than a day.

To ensure long-lasting results, use the pump regularly for a year or more.Not more than once every two days.

There are contraindications. These include:

  • Diseases affecting the foreskin.
  • Acute inflammatory process affecting the entire organ.
  • Diabetes mellitus, liver or kidney disorders.
  • High blood clotting with a tendency to thrombosis.


Another method of penis enlargement is jelqing. The methodology presents special exercises,influencing the characteristics of male dignity.The technique is based on the stimulation of increased blood flow to the organ.

There are three popular techniques:

  • The penis is brought into a half-erect state. Lubricate thoroughly. At the base of the penis, the tips of the index and thumb are connected, forming a kind of ring that tightly wraps around the organ. Squeezing, the ring is pulled to the head. Then they release and repeat the actions with the other hand. The pace of execution is average, in a comfortable rhythm.
  • The second technique is distinguished by the lack of lubrication;
  • The third option: the "ring" is made not with two fingers, but with the whole palm.

If a painful sensation suddenly appears, stop the action for a few days.


penis extender

Penis enlargement extender is a special device developed by medical staff.

It is designed to increase the length of the penisand to combat congenital external defects of the organ.

The device is wornfrom 4 to 6 hours a day, taking a break. The rhythm is considered convenient when the extender is put on for 2 o'clock in the morning, then repeated during the day and in the evening.

Trainings are carried out daily. One day is considered the maximum break from using the extender.

Men who use the device for at least four months record theeffect of enlarging the penis by 1. 5-2 cm.


Penis enlargement massage is a pleasant and beneficial procedure performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special position.

massage man

In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal zones.

To identify the muscle that needs attention, urinate is delayed for 3-4 seconds while visiting the bathroom.

At the same time, they feel the tension of one muscle that needs training.

When the muscle is defined, proceed to the technique:

  • The muscle is squeezed and relaxed at a fast pace, trying to contract during the squeeze. The exercise is carried out at a fast pace. The time is increased gradually.
  • The muscle is strained in steps. First, for 2-3 seconds, then relax for the same time. The next time, the strength is increased and then gradually to the limit, avoiding unpleasant sensations.
  • The muscle is compressed as slowly as possible. When the tension has reached the limit, she is relaxed. During the execution of the technique, the feeling of "vibration" of the muscle is noted.

Stretching with a load

Penile enlargement by hanging weights is an old and free method. Several options for attaching them to the organ:

stretching a member with a load
  • The rope with the weight is fixed with adhesive plaster,
  • A loop is made of a string and put on the head, fastening exactly under it.

The advantage of this technique is that it is free. But if an organ damage occurs due to exercise,will have to spend money on treatment. Other means of magnification or stretcher are more popular.

The results are achieved after 2-3 years of using the technique. There is a high probability of organ injury. Outside the home, the load interferes with movement.


There are options for surgical intervention in order to increase the size of manhood:

  • Ligamentotomy, based on the intersection of the ligament that fixes the organ and the removal of its partial internal length outward. It lasts no more than an hour, and the man leaves the hospital on the second day after the operation. On average, an increase of 3-5 cm is noted.
  • Falloprosthetics, an operation in which an artificial prosthesis is implanted. This procedure is complex, it is performed in extreme cases.
  • Lipofilling - fat cells are added to the penis, increasing it by 1 cm.
  • Muscle transplantationis a microsurgical manipulation in which male dignity increases by 3-4 cm in thickness.
  • Plastic surgery - gel or silicone implants are inserted into the organ to help thicken.
  • Hyaluronic acid injections.

Side Effects

Penis exposure is probablynegative. When trying to enlarge an organ, regardless of whether it was successful or not, one or more side effects may develop:

  • Painful sensations;
  • Darkening, bruising or bruising;
  • Drying of the skin, the appearance of cracks;
  • The appearance of a rash on the surface of the organ;
  • Isolation of blood from external defects or from the inside;
  • Violation of potency.

If you experience even one of the consequences of penis enlargement - see your doctor right away.

Before insisting on organ augmentation and embarking on any method,must carefully weigh the pros and cons.